Modern lifestyles often lead to metabolic imbalances β weight gain, insulin resistance, fatigue, and hormone disruption. At ILISTEN, we offer comprehensive Metabolic Health Programs designed to identify the root causes of dysfunction and help you reverse chronic conditions through personalized, integrative care.
Led by Dr. Harshavardhan Patwal, who blends Functional Medicine, Traditional Chinese Medicine (TCM), and Ayurveda, our approach is not about crash diets or quick fixes. Instead, we focus on long-term healing, restoring your bodyβs natural rhythm and improving metabolic efficiency at every level.
What We Help With:
Program Highlights:
πΉ Functional Diagnostic Testing β To uncover hormonal, digestive, and inflammatory imbalances
πΉ Personalized Nutrition Plans β Anti-inflammatory and metabolic-friendly diets tailored to your body
πΉ Herbal and Nutraceutical Support β Natural supplements to aid insulin sensitivity, fat metabolism, and detoxification
πΉ Acupuncture & Acupressure β To regulate appetite, improve digestion, and balance hormones
πΉ Mind-Body Therapies β To manage stress and cortisol levels, which are often metabolic disruptors
πΉ Lifestyle Coaching β Sleep, movement, and habit correction for sustainable metabolic health
Why Choose ILISTEN?
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 Deep-rooted understanding of eastern and western metabolic science
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 Safe, drug-free solutions that promote healing from within
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 Programs tailored to your age, lifestyle, and specific diagnosis
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 Goal-oriented plans to reverse disease, not just manage it
Donβt just manage your metabolism β master it.